Quite recently I was wondering if diet affects our sex drive. Is that what we eat is important and translates into something in our sexual needs, they rise or fall. I was looking for Polish forums, but I found nothing special. As the conversation fell somewhere in this very issue, it was just fuzzy, as if sex was a taboo subject. Or kind of sex jokes, or just talk about ass Marynia. Or just bad looking ![]()
And for me, walked about for a long time, but I gave up on him, because I have not found anything specific and I said that and probably would not know what to write.
And where such thoughts at all? After observing myself. Still, say two years or even a year ago, my sexual needs were great, and some time it has decreased to a small size. At this point I began to wonder if this might change in diet had an impact on this state of affairs, or is it a mental change, the change of mindset, and maybe this and that ... I do not know. However, the fact that my sex drive is dropped and it pretty much.
I started to look for compounds witarianizmu with sex, and ass, I found nothing. After the commentary Agatha Vitarianism a sport , went back to the topic and searched odstawionego, so that, in general - the effect of diet on sex drive. Most of the same crap, invented stupidity, probably just write something. When I thought that I will not find anything interesting,
Food enhances mood
Wojciech Kolanowski
Department of Dietetics and Functional Food, Faculty of Human Nutrition and Consumer, SGGW, Warsaw
Head: prof. dr hab. Janusz KellerWell-being conditioned to a large group of consumers is also capable of maintaining normal sexual activity, often braked following chronic stress and other causes. Food aphrodisiac (erotyzująca), ie, libido enhancer, can be helpful in meeting these expectations. Effect of diet on sexual activity has been known for centuries. It is important especially for men. Increased sexual activity leads among men, among others the loss of certain minerals and amino acids, which are a component of seminal fluid, vitamins consumed in the repair processes and regulatory activity of the gonads and sex hormone synthesis.
Among the mineral components affecting the proper functioning of the male reproductive system plays a special role selenium and zinc. Selenium accumulated in significant quantities in the male gonads (almost half the total quantity in the body) and determines the regularity and intensity of their operation. To significant loss of selenium occurs with ejaculation (more frequent, the greater the losses). Zinc is present in high concentrations in the prostate gland. It is believed that zinc is involved in the synthesis of testosterone - the male sex hormone, which regulates sex drive. Low zinc levels lead to suppression of testosterone and a significant weakening of sexual potency. It was shown that zinc deficiency as well as selenium, among others positively correlated the incidence of prostate cancer, and heightened sexual activity significantly increases the demand for these components of men. Richest natural source of zinc in the diet are clams and other marine molluscs, whose potency enhancing effect was already known in antiquity.
Men are sexually active need to adequately supply the increased total protein, and especially arginine, which is a major component of seminal fluid.
Other ingredients that affect the regulation of sexual activity, both women and men, are manganese - taking part in the synthesis of dopamine - a neurotransmitter such as cerebral enhancer libido, b-carotene - such as influencing the proper synthesis of sex hormones, vitamin E - including increasing fertility and sex drive, vitamin C - in this respect, demonstrating synergism with vitamin E and vitamin B.
Food for this group of people, should contain greater amounts above. components. New aphrodisiac food selections are currently in the design phase, and the ways they are receiving such enrichment of food products of general use and composition of special supplements.
A kind of aphrodisiac foods, facilitating increased sexual activity for both women and men, include products containing ingredients of plant origin with mild sexual stimulants. In this group we can distinguish, for example:
- Products with increased use of plant materials such as celery, cardamom, ginger, turmeric, nutmeg, mustard seeds, juniper, St. John's wort, etc. - which stimulates sexual activity due to the presence of irritant, causing a slight, selective areas of congestion within the pelvic , including genital mutilation,
- Teas, tinctures and drinks with a small addition of plant materials, such as yohimbe, Datura dziędzierzawa, kulczyba, iboga, ginseng, damiana, guarana, Lapacho, etc. - which erotyzujący effect due to the presence of specific alkaliodów affecting stimulates the parasympathetic centers nerve in the medulla (regulating sexual reflexes), increasing sexual arousal and response to erotic stimuli (products with the participation of these materials in overdose can cause poisoning) - products containing such materials or plant extracts, such as poppy seeds, hemp, black henbane, coca, etc. - showing a slight narcotic effect, increasing sexual arousal, potency and sexual fantasies, but their use even in small quantities, arouses much controversy.In conclusion, it should be noted that the well being of greatest impact has generally favorable health-lifestyle, such as proper diet, moderate exercise, and behavior of the so-called. mental hygiene (frequent relaxation, positive mental attitude, good interpersonal relations, etc.). Determines the behavior of health, which according to World Health Organization (WHO) is defined just as good mental health, physical and social, not merely the absence of disease.
excerpt from the article of Food, Nutrition, and Health Law 1 / 2000
Of course, this text is not raw food, only deals with diet and will drive.
Maybe someone else has specifically examined the relationship of diet and sexual needs. In particular, I wonder, is it really a diet, what we eat affect our sex drive.
I can not clearly stated, because the kind of drive for me and it fell hard, but if it's thanks to changes in diet, I'm not sure. This may change in mental, but here the question arises whether this change is not a mental are due to diet changes ... Some more testing would be nice.
As someone has their own experiences or thoughts on this topic, I invite you to the alerts, because on this subject gave me curious.
Tags: diet , sexual desire , sexual needs , sex , sex , diet change .
Hi!
It's nice that you gave such a topic, after my post earlier. With this impulse is different, but as I went on a diet like I have witariańską is smaller, but from what I read it is because a change in mentality. After the raw food diet, I am more muted and less to be nervous. I'm a different person, at the world differently if I look better. Exactly how to write once drive was big for me. We made love or even 2 times a day. Now once a week or two and is about enough for me. My husband is witarianinem. He walked with me and is the same, so do not worry. And if your partner also went on a diet witariańską is good, because then you can easily together and complement one another. One of the other understands. I wanted to boast, we have 5 year old son, also on the raw food diet, but it must be taught since childhood, he then probably worse. All my friends are wondering how the pregnancy will be on raw foods. I was born a healthy little boy and to breast-fed him for 2 years. The food I had ever full blown. And thanks to a specially selected kiełkom mung beans from the USA. I got there, my aunt, who I occasionally sends news from the field witarianizmu and books. Like something I would recommend two books by Mark witarianiźmie Vitarianism Blind, and motherhood, but a book with the U.S. once it com and translators for a second title in the USA Denis Larsen Vitamins, life and our body. I recommend these items, I found a lot of interesting things about how to have a full-fledged food and no cases of sex are also explained. Yours and wait for the next infosy.
Olga did not do Vitarianism. It is not even vegetarian. But much of their diet pozmieniał, goes in the right direction.
As a child, that we have only in plans, so maybe this time will be Olga witarianką
And then the child would be 100% witarianinem from birth.
As for the books, if you translate the com, then I am willing
Even the diet, I do not know whether it was diet affects our attitude toward the world, life, sex, etc., or it could change our approach to life, spiritual growth / personal influence that steer us towards a change to a raw diet .
Maybe this piece of article will be useful.
Source: http://www.laboratoriumurody.pl/forum/naturalna-dieta-czyli-makrobiotyka-po-polsku, t10743.html
Diet and sex
In his article, "Sex and Love" Maria Grodecka argues that an excess of concentrated milk protein affects human sexual stimulation. According to the quoted material by her knowledge of the relationship between diet and sexuality was known to our ancient ancestors' ancient orficy, Pythagoreans, Essenes, Gnostics, Neoplatonists and Manichees all respect the principles of vegetarianism in order to maintain sexual abstinence, which they regarded as a basic condition for achieving a higher degree of development physical and spiritual. "
Pythagoras proved a link between the sperm in the male body and the brain and nutrition advice that apply many eminent scholars of ancient times, limiting the intake of protein products. From the Pythagoreans took over the tip Plato and Aristotle. Diets niskoproteinowej warned Alexander the Great, Leonardo da Vinci, Isaac Newton, Spinoza, Benedict, Leo Tolstoy, Gandhi.
"Leo Tolstoy, a vegetarian - by Maria Grodecka - expressed the belief that in order to maintain the male sexual abstinence, needed to achieve a higher level of physical, mental and spiritual, it is necessary to refrain from eating meat, alcohol and other food or drink stimulants. Sexual reticence treated as a normal state of a really healthy individual. "
High protein diet affects the menstrual disorders and ailments in women. "Toxins nutrients deposited in body tissues, lymph glands, spleen and liver in the fall at some point in the circulation of blood and look for the alternative routes of elimination, including by leakage of menstrual. The body tries to get rid of this channel the maximum possible amount of toxins. Evidence of this idea is to change the composition of the menstrual blood according to the chemical composition of emitted toxic substances. Blood bright red, profuse, odorless indicates improper digestion of starch and sugar. Then produce lactic acid, acetic acid, oxalic acid and formic acid. Menstrual blood dark, sticky and stinking indicates the presence of the toxins from the non-digested protein and substance tanks. Very strong odor of menstrual blood causes the eggs, cheese and meat. " Mrs. Maria Grodecka relies on modern scientific authorities, the names of physicians and researchers today who argue that patients after switching to a vegetarian diet ceased to menstruate and still get pregnant and bore healthy offspring. Some women are dependent on raw foods, "only 1 menstruate once every six months and the leak continues for several hours, the discharge is clear, transparent with a barely perceptible trace of blood."
"Cleansing the body's non-toxic diet is also a decisive influence on the menopause. Dr. Bieler says that a normal healthy female menopause takes place with almost no symptoms and is very late. However, in women, which made a lifelong elimination of toxins through the channel menstrual comes to serious disturbances in the time off that channel. These include flushing, headache, nervousness, weakness, indigestion, heart rate. The transition to a non-toxic diet in a sufficiently early age, thereby preventing loss of body fluids on a monthly basis and enable the functioning of ovarian hormones throughout life and retain their fertility into old age. "
Yours sincerely
"We made love or even 2 times a day."
Hehe, what to have sex (because I think that's what you mean by saying "love yourself") is just 2 times, but for love is love, therefore we must constantly, not only 2 times a day
Welcome
Much has been written.
I will pay attention only to two issues that can affect "adversely" on the drive in raw fooders - and generally people on any diet.
1. too few calories supplied organism (here is when someone can easily mute the experience and eat them too little (still unaccustomed jaw to chew on natural, thermally damaged plant foods)
Assure that - and most of your concerns will be out of date.: At least 1500 calories a woman and 1,700 men, with an indication of the degree of activity - 2000 and 2500 (about 20 bananas). for athletes who train regularly - about 3500
- Enough water 3-5 liters a day - depending on what your body says
2. Shedding of semen. according to TAO is one of the fundamental errors .. - Inability to seed management / silly wasting it needlessly during the "exercise" - the same applies to women ..
- Answer: the Tao of sex, and the ancient Chinese practice of energy in the body.
I greet you cordially!.
RafX
As for calories, I do not know, because I did not ask for it at all observations.
As for the wasting of semen, then I agree. I came up to the fact that a man should not have to lose it.
Welcome!
Cool site. Subject interested me. Maybe I should try to go to something like Witarianizmu.
I try to look at it straight and logically. I like that you're thinking and you have respect for each other. Because many of these sites is just ridiculous. What is the return to nature, some kind of cosmic philosophy, but if it is recommended to eat fruit - eating Hawaiian algae, or American beans? It's not a return to nature just business as Usually. I think you should rely on instinct. So the problem for many is the internal communication with ourselves. Because the instinct is not working - is suppressed. You do not want to have sex, as if everything slowed down. Sex seems you are simply not very interesting, because it is insinuated BOREDOM, and you are "in a higher orbit of consciousness." Think about whether this "higher consciousness" is a fact - or maybe fake. Sex is fun, interesting, and revealing - yes or no? How do you feel? Another 2 cases. Recently I started to eat chillies. Sometimes it is a good "kick" - I see that it stimulates the immune system.
The second thing - getting back to nature-to the volatility of food - people have at this point of obsession. The cow eats the grass, a lion
- Antelope. End. You eat 10 different fruits, from all continents and some complain that the diet is one-sided.
Not quite understand the sex. Because I do not know if it comes to you is that it is boring for me, and insinuated I was in a higher orbit of consciousness?
As for sex, I do not know how he is. Each will evaluate it differently. For me, sex is just a moment of joy, elation, etc. but just a moment. I think that a man such as sex goes, he is sitting somewhere in the quest for true and permanent happiness and joy. And it is not sex. Sometimes I feel more sexual desire, but much smaller than before.
And as for the chili is too spicy for me. Do not eat it.