Heat - Cold
11 odpowiedzi My Vitarianism April 17, 2010, 12:46 | responses 11During the last period of less involved with the food. More focused on toughening the body and ... reading books.
First, about the latter.
Since I got a plot of land (garden located), got into it at him and I made some work. And as a farmer before I was almost zero in common, it was necessary to provide proper knowledge. Of course, science will last years, the more that I want to do everything naturally. Without any chemistry, plowing the land, or other mechanical work. As many hands and of nature itself. Anastasia inspired me (W. Megre - Ringing cedars of Russia), as mentioned earlier, and that according to her advice and guidance I want to work on the plot. Next I wonder, that some time ago to the plot I could ride just for a beer, cards or kiełbachę. The work of the garden, watering it eventually liked. And now even the leaves did not burn, and stroking the plant, sometimes I talk to them and am delighted that grow.
For now, I'm learning it. I test such as a carrot will grow if I watered it, and if I do not watered. I divided it into parts of yourself and going to see for some time what happens.
In terms of aesthetics, it zająłbym a place to plot the meanest - weeds, grass. Here, I test it and check how it will grow. As I have results, then of course I will write here about this.
Next thing is hardening of the body. For some time, step outside, pulled up. Up, in the sense of how I will manage. The longer it's time I go in flip-flops and shorts - it does not have any problem. And so in winter I'll try to go out more often. More problems with the top of my body. In winter, two sweatshirts, jacket and it was only warm. I decided to change it. So I started on the hands. Instead of hiding your hands in your pocket or wear gloves, I tried to stick their hands in the cold, moving his fingers or entire hands, so as to make it a little warm. Gradually increased time and noticed that her hands slowly grow accustomed to. Just so I started to do with the chests. First, a blouse and jacket, then thinner jacket. Sometimes jacket undone. I do not remember, but I think I left in March, even in the same jacket. Then I started to walk in flip-flops and shorts (although it can happened in February.) Step by step I got used to the cold and go out in flip-flops, shorts almost all the time. Socks bother me, and socks and shoes are almost too hot already.
From the top of the body, it is definitely better because I go or in one long blouse or shirt, sometimes even without an undershirt. Although, as the temperature dropped last week to a few degrees, it was shaking a bit, but firmly walked without a jacket. Let the body hardens. I'll be like this Romanian child who can walk in the rain barefoot on the street and be healthy. In the winter I plan to walk barefoot in the snow and wet out of doors in cold water on naked body. So this is how you will see a few movies like the Russians temper. Only in the snow pants, doused with cold water or the entrance to the ice water. Men and those young adults, mothers and young children. You can? You can!
Anyway, around the world are called. walruses. Winter swimming in the Baltic, in the icy water or walking in short sleeves. One type, some older, so I ran up and warm. Maybe I I'll get used to this.
I'm sitting at home or undressed, I go barefoot and I'm healthy. Sometimes it happened that sneezed a few times and I felt a slight snot in his nose, but it was momentary, and the next day everything was very good. No even a common cold for a long time I have. Sometimes I just sit in someone's home, that makes me so hot that until my forehead a little head overheats and starts to hurt by it, even though I am dressed the same way as others or even less. Then I feel that my clothes interfere, so you need a little strip. Why not come to that soon I'll be sitting at the people in the pants, or without them, and for that I wanted the window was open and the fan turned to me, energizing, P
We will see, as far as get used to the cold and how zahartuję body. So far, so good. Also you can see that Vitarianism, which for some is cold, can mean the opposite. The approach to the topic. And add to that the appropriate food, which has warming, a bit of movement and exercise, and you can really feel the heat.
do “Ciepło – zimno” 11 replies for "Warm - cold
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I'm curious too well with these carrots ...
hello after the winter break and look forward to further dealings!
Oh, I see that you're a fan niesamowita.Byłoby Anastazji.Ona is beautiful to live according to its recommendations: raise children, work the land ... Ah ..
I have another question: do you eat only organic fruits and vegetables?
I am trying to introduce raw foods to your diet for a week, but whether it makes sense, since I can not buy fruits and vegetables directly from the farmer who does not use pesticides?
The only supermarket I buy bananas, oranges and avocados. The rest of the tomato, apples and other available in India, I buy on the market. I try as much as organic, but now it is hard for it. But do not look at it this way, that "eat inorganic, it will be bad," and the more I program the "everything I eat is best for me."
Also, what I can do is buy organic and what's not, it's not.
As for Anastasia, I try as much as we draw from it. The child was by her recommendations I bring up, because the ground was already so I started slowly
Powrzucam some video clips on the topic of Anastasia, because it is really worth
It's nice that keep you share their experiences. It is inspiring!
Anastasia is an interesting topic, I do not know too well, so I willing to come see this with you.
I greet you and my family.
Thanks! If you do not know Anastasia, I recommend a series of books Ringing cedars of Russia - "Anastasia" W. Megre
Quite a different approach to life, from its current ruler.
hey
I am again a little off-topic, but I wanted to help you. The last time I wrote here nine weeks ago (as it is good that the comments show up such things 
), When my skin started to change feeding fussy. For two months I do not eat pork. Now, mostly raw veggies owocki and, sometimes steamed, but sometimes I also happen to eat some cheese. Skin gets worse, a total of some recently lost my appetite at all, but overall I feel good. So far the bet that these skin problems are associated with cleaning the body, I started going to the toilet, to somehow look like a human being 
but unfortunately beautician begins to suspect that it is not just about cleansing the body concerned. Problems with the hormones, too little protein, too little fluid, too much stress, allergic to some fruit-it surrounds one such option. What would you advised me? Today, for example, I ate kg of oranges, two apples, and veggies-steamed potatoes, cauliflower, broccoli. The last time I ate mainly bananas, oranges and honey. Other things can, but first and foremost. Any ideas? I will be grateful for every vote 
pozdrawiam
For me it was so that the skin has improved just as wywalił flour products, milk, etc. And I've been just harsh. After a time, however, spots started to appear again, but I just watched it. I currently have, so that there will eventually be a single, and so darn clean. But coming to my self what is good for me and what is wrong and to adapt the organism to a new diet that was not pimples, it took quite some time.
And what I observed? It is not only what you eat, but how you eat! So what then, what then, as before then. It is also important to provide water. Is this the fruit or just water. Because the water is purified. I recommend eating the apple, which also cleans.
As for the toilet, then the pimples I would never chose. I know women differently, beauticians, hairdressers, but even the pimples is a typical condition, which is treated with the measure. Only. Well, my opinion does more harm beautician than good. But it's cool, do not take it personally, but I write here my feelings and experiences in this topic
Well, possibly eating as much organic. Because almost everything out and sprayed or modified. And that is also affects the body.
Can you transcribe the last few days, what eaten and how much?
heartfelt thanks for the reply
And even the toilet can be different-some can actually harm more than help. But I ended up well and I feel better. 
so more or less: Friday: bananas with honey (sztuk3), later in the work unless the two apples, perhaps even with two bananas, jar of buckwheat honey (I suffered 
), Brown rice salad with lettuce, tomato, cucumber, chives and dill, olive oil and linseed oil. Tuesday: breakfast probably related, or bananas miodkiem, later in the work of apples and oranges, dumplings with cottage cheese (the dough: margarine, wheat flour, wheat bran, beer 
), Wednesday: breakfast '3 oranges, work the dough with a little ravioli-time without cheese (I lacked the filling is baked the same cake 
), Apples, tomatoes, mozzarella cheese, softened a bit, but I have not tasted 
, Hazelnuts, Thursday: I wrote earlier, namely: kg of oranges, two apples, and veggies-steamed potatoes, cauliflower, broccoli.
Let me remind you I realize what I ate this
In that case I recommend a book Tombak "How to live long and healthy life"
Look also for the entry of Matthew http://www.mojwitarianizm.pl/2009/10/glodowka-dru .. .
In my opinion you have of pollution and the body simply gets rid of them in the form of pimples and pimples.
What's up with this Anastasia? Hmm, something I associate with somewhere ie reincarnation ... I obiło the ears of such a link. Amazing how easily people in August in a draw, with the encouragement to "for himself to be god"
What's up with this Anastasia? Hmm, something I associate with somewhere ie reincarnation ... I obiło the ears of such a link. Amazing how easily people in August in a draw, with the encouragement to "for himself to be god"