The second study - a year on raw diet

52 komentarzy My Vitarianism July 2, 2010, 13:35 | 52 comments
After almost a year since the previous study (first study), after a raw diet, I made another to see how it develops in me. First, paste the results: I compared myself and most of the things slightly increased, some unchanged and some slightly downward. The most intrigued me about the increase of iron over 100 A second issue is that ketones, protein and calcium oxalate crystals in urine. Problem with the kidneys, I never had no one in the family. Maybe przechłodziłem kidney when I was sweaty and my przewiało. In previous studies, this was not, so for now it is about not only ...
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Errors with food

5 komentarzy My Vitarianism October 5, 2009, 14:05 | 5 comments
, The first comments. I am glad that not only read, but decide to write something. I read everything and try to respond. And what about me? Finally I started taking vitamin b12. As said before, the capsules are gelatin, so do not swallow them. Since sunlight is harmful to the b12, it took on way. Pour some water into a glass, I take a capsule, a spoon and go to the bathroom. There obscurity, so no problem with light. Sprinkle the capsule contents into a glass, mix it long enough to make everything ...
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The first study

2 komentarzy My Vitarianism September 13, 2009, 22:57 | 2 comments
Like I said earlier, at the beginning of the diet I ate virtually the same fruit. I read that nuts are also important. I wanted to wait for the September / October, to buy yourself the fresh Italian or hazelnuts. This, however, made that Olga promised much earlier, I'll do a test to reassure her that everything is ok I started with the morphology and urine analysis + electrolytes (potassium + sodium). The scans below: As you can see almost everything in the standard. Only in the morphology of the Other (Eo, Bazo, Mono) - 0.2 (should be 0,3-1,3) and urine ...
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